One wrong step can lead to a twisted ankle. Aly M. Fayed, MD, of University of Iowa Health Care, shares more about these ...

Medically reviewed by Adam H. Kaplan, DPM Key Takeaways A sprain is a tear to one or more ligaments, while a fracture is a ...

LSU running back Leonard Fournette was in a walking boot on Tuesday after suffering a sprained ankle in a team scrimmage.

A mild ankle sprain usually heals in one to three weeks with proper care. Severe ankle sprains may need months of rehabilitation and could require surgery. Following a proper treatment plan helps ...

Gentle exercises like towel scrunches, ankle circles, and standing calf raises can help improve ankle strength, mobility, and balance after an ankle sprain. Mobility, stretching, and strengthening ...