Daylight saving time is officially back to snatch the annual hour of sleep from the masses in March. Are your clocks set for the time change to spring forward this Sunday? Here's what you need to know ...

Daylight saving time begins on Sunday, March 8, with clocks springing forward. This means people will lose an hour of sleep. Here's what to know about daylight saving time in 2026. Start the day ...

The Monday after we "spring forward" for daylight saving time isn't just another sleepy morning at the office. Research shows it's one of the most dangerous days of the year for your heart. Studies ...

WASHINGTON. (7News) — Daylight Saving Time was designed to make better use of the longer daylight hours that arrive in spring and summer. As the Northern Hemisphere tilts toward the sun after winter, ...

It’s that time of year again — time to spring ahead! For some of us, we’ve been waiting for this day. For others, not so much — especially the winter lovers. Daylight saving time begins Sunday, March ...

Corrections & clarifications: An earlier version of this story didn't explain the origins of daylight saving time, which was the result of a basic framework originally introduced in the Uniform Time ...