A newly designed playing kit and a retro jersey honouring the heritage of the 1995 Rugby World Cup winners were revealed for the first time, 30 years to the day that Nelson Mandela first presented the ...

These joyful leaps have been known to reach heights of up to 4 metres, repeatedly, at very short intervals, making the whole display quite something to watch. Pronking, meaning to ‘show off’ in ...

She has been on the biggest stages of the rugby world, but on Saturday, Zintle Mpupha does not want to be anywhere else than at Athlone Stadium in Cape Town, playing in the green and gold of South ...