How to change the clock for daylight saving time When California time springs forward in March What changes the day DST starts California and most of the U.S. turn the clock ahead an hour — or springs ...

WASHINGTON — Most of America "springs forward" Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health.

We are almost there, folks. As we speak, the sun's subsolar point is racing northward, toward the celestial equator. In about a week, the vernal equinox will finally bring the official start of ...