Colds and coughs are common in children. However, parents often get confused about whether to use a nebulizer or steam in ...

Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

Learn how steam inhalation helps with cold, cough, and sinus relief. Discover benefits, safe steps, and care tips for better breathing comfort.

As pollution tightens its grip on urban life, holistic practices like pranayama, steam therapy and herbal lung tonics are ...