CROMWELL, Conn. – Despite allergies and a bad back, Jason Day could still earn his first PGA Tour win since 2018 at the Travelers Championship. After Day took the 36-hole lead at TPC River Highlands, ...

A professional massages will, of course, help relieve back tension and improve flexibility, but this isn't the only way to loosen up a stiff back. Christin Klose/dpa There it is again - your pesky ...

PORT ST. LUCIE, Fla. (AP) — Mets outfielder Jason Bay missed New York's Grapefruit League game against the Atlanta Braves with a stiff back. Bay said that he first felt his back tighten up while ...

Your back isn’t stiff because it’s weak — it’s stiff because it’s not moving enough. According to a Pilates expert, most people spend their days in rigid, repetitive postures that limit the spine’s ...

A stiff back could be caused by muscle strain, arthritis, stress, or poor posture. Treatment is based on the underlying cause and may involve light exercises, over-the-counter (OTC) pain medication, ...

For most people, the term stiffness has negative connotations. When you wake up in the morning complaining of a stiff back, the remedy might include taking a hot shower, doing some yoga, swallowing ...

Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

If you’ve ever ended a workday feeling like your spine has lived through a minor earthquake, you’re not alone. Long hours at the computer have become so normal that most of us don’t even question it ...

Cold weather worsening back pain? These heating pads offer gentle warmth, relief, and safer comfort for the older adults.