Standing up straight can become more of a challenge as you age. A hunched-over, forward-leaning posture—called hyperkyphosis—is more common in older adults. About 20 to 40 percent of people older than ...
A decline in posture is often thought to be an inevitable consequence of aging. It is common to see older individuals adopt a stooped posture, characterized by a forward-drawn head and a rounded upper ...
Various strengthening exercises for your core, back, and neck can help correct your posture and prevent stooping, or a “hunchback.” Other practices can help support your posture, too. Your posture in ...
Dear Drs. Donohue and Roach • Help, help, help. I’m getting stooped, I hate it, and I hope you can tell what I can do to keep it from getting worse. Will exercise help? — S.M. I do not recommend ...
It's been more than 20 years since my mother ordered me to "Stand up straight!" and "Stop slouching!" But it seems that now I need those gentle reminders more than ever. I think my posture took a ...