Stop trying to think your way out of pain. Move your way out. Do a two-minute reset: 20 deep breaths, 20 bodyweight squats, ...

When professionals tell me they want to be “more confident,” I usually give an answer that catches them off guard. “I have no interest in helping you feel confident,” I say. “None whatsoever.” That ...

The dawn of a fresh year invites reflection, but more importantly, it beckons release. For many trying to navigate modern life’s relentless demands, the concept of allowing—of consciously stepping ...

Many busy professionals struggle when it comes to time management. In fact, a whole industry has emerged to target these professionals, providing "hacks, tips and tricks" for time management. I ...

I just read AI 2027. If you want to be bummed out, you should check it out. The long and short of it is that AI is likely taking over many facets of our lives much sooner than most of us thought. But ...

Good Morning Texas Why You May Need to Just "Stop Trying" Author Carla Ondrasik and Five for Fighting musician John Ondrasik share her new book STOP TRYING! The life-transforming power of trying less ...