Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

Your femur connects many important muscles, tendons, and ligaments in your hips and knees to the other parts of your body, including parts of the circulatory system. More than that, it helps you carry ...

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The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Because we can’t see them, ...

Researchers at UNSW Canberra are exploring whether 3D printing can help close that gap. Their work focuses on biodegradable ...

Birthing and caring for a newborn can be hard on a mother’s bones. Estrogen, which helps regulate bone growth, drops precipitously after birth, and lactation saps the skeleton of calcium. Yet nursing ...

Late-night snacking doesn’t have to be mindless—this dietitian-approved option supports bone health and fits easily into a ...

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.