Belly dancing originated in the Middle East as an exercise to prepare women for childbirth. While most of the attendees in the Oct. 8 night’s belly dancing short course weren’t preparing for ...

When you walk into Emilie Mena's classroom, you may think it's a yoga studio at first. But it's not. It’s a typical elementary school classroom with desks, a white board and books. However, instead of ...

This isn’t Davis’ first walk in the park investigating the effects of exercise on obese students. In 2006, she was the lead researcher in a study that found regular exercise can dramatically decrease ...

Regular exercise can lead to better sleep, positive moods, lower stress levels, improved cognitive function and better overall health - all components that help your student in their academic success ...

Students are not getting enough sleep and because of that, they may not be exercising enough either. In 2023, only about a quarter of high school students in the U.S. met the guideline for daily ...

Medical emergencies are unpredictable and can happen in any place at any time. When a medical emergency occurs within a school, it is unlikely that a first responder or medical professional will be ...

It had non-academic benefits too.

That is how physical education teacher Kathy Todd started a first-grade class Friday in the Action-Based Learning Lab at Shannon Johnson Elementary. The students responded with an enthusiastic chorus ...

When students start college, they are usually prepared to see big changes in their social and academic lives. A new study, however, has found that students’ exercise habits may also change when they ...