The notion behind intermittent fasting is simple: eat less for a time, improve your metabolism. The reality is more complex, ...
Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...
Researchers reveal that time-restricted eating may not improve metabolism or heart health unless overall calories are reduced ...
Intermittent fasting has been touted as being good for heart health and longevity, but a new study raises some questions. (Getty Images) The new study calls those touted benefits into question and ...
Time-restricted eating, a common weight-loss strategy often known as intermittent fasting, has been linked to a significantly higher risk of cardiovascular death. In a study published by the American ...
A cardiologist who previously recommended fasting to patients said his new research showed why we need good nutrition data to avoid biases on diets.
A new study found that eating fast food is linked to a risk of nonalcoholic fatty liver disease. The disease is when an excess of fat is stored in the liver and it can lead to other complications.