In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

"Over time, the diet caused remodeling of the mice's muscles, making them more oxidative and making them react better to ...

A small daily habit could have a powerful impact on your longevity and overall health.

But how much of an effect do such changes - improving diet, getting more exercise, adding strength training to your work out ...

Adults who were active early in the morning had significantly lower risks of obesity, high blood pressure, and other heart ...

It's a simple premise; movement is medicine—not just a mantra for gym buffs and marathon runners. It's a prescription for a ...

You’ve probably heard someone say exercise is “good for your head.” And you’ve probably nodded, filed it under vaguely true ...

Some of you aren't going to want to hear this.

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

It’s no secret that regular exercise benefits the body. But scientists say it may also improve your brain to the point where it appears younger. At least that’s the key takeaway from a recent study ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We all know that variety is the spice of life, and the same goes for your ...

It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights into just how profound exercise can be for the human ...