Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

A 2025 Brigham Young University meta-analysis of more than 500,000 people found that the source of sugar — whether in drinks, ...

A recent data analysis found a link between blood sugar spikes after meals and a higher risk of Alzheimers disease. Poorly controlled blood sugar has been linked to brain inflammation. Experts say ...

A study led by researchers from the University of Liverpool has found that spikes in blood sugar after meals may increase the ...

Spikes in blood sugar after eating may be more dangerous for the brain than previously thought. In a massive genetic study, ...

High blood sugar, hearing loss and low education are the most prevalent risk factors for dementia in the United States, according to a new report from the Dementia Risk Reduction Project — a multiyear ...

For more than a century, food scientists have searched for ways to satisfy a sweet tooth without the health risks tied to ...

High blood sugar silently harms your heart. Pune cardiologist Dr Priya Palimkar shares why controlling it early can slash ...

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...