Instead, broccoli contains two separate components: glucoraphanin (the precursor compound) and myrosinase (an enzyme). When ...

The antioxidant sulforaphane, which is found in broccoli sprouts in high concentrations, can improve blood sugar levels in some people with prediabetes, according to new research. The findings suggest ...

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Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation. Gentle cooking methods like steaming (up to five minutes) preserve more nutrients than ...

Forbes contributors publish independent expert analyses and insights. I cover global luxury fashion, beauty and style. Oct 12, 2022, 12:00am EDT This article is more than 3 years old. Broc Shot ...

George H.W. Bush: Call your dermatologist. New research suggests that broccoli, the vegetable that the former president famously demonized as inedible, can prevent the damage from ultraviolet light ...

Broccoli has been shown to improve your heart and gut health, as well as reduce your risk of arthritis and some cancers - Getty There is a humble vegetable lurking in all of our fridges which packs a ...

A preliminary study by researchers at Johns Hopkins University has found a surprising source of hope for the treatment of autism: broccoli. The quintessential good-for-you vegetable might be adding a ...