Instead, broccoli contains two separate components: glucoraphanin (the precursor compound) and myrosinase (an enzyme). When ...

The antioxidant sulforaphane, which is found in broccoli sprouts in high concentrations, can improve blood sugar levels in some people with prediabetes, according to new research. The findings suggest ...

Broccoli delivers its strongest health impact when both stems and florets are eaten together, each contributing unique ...

He found that Brassicaceae vegetables are linked to lower cancer risk due to powerful phytochemicals like sulforaphane.