If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

There are many military training programs that require some level of proficiency in swimming, either to survive for long periods of time floating, swimming or SCUBA diving with speed and efficiency.

A popular swim lesson program is returning — and doubling in size. On Thursday, Ogden City officials and Government Employees ...

World Para Swimming with the support of Citi announced today the launch of Swim Together, a learn to swim and water safety programme tailored to young people and persons with a disability. Swim ...

When Adriana Issakov opened La Jolla Swim and Sport at 1008 Torrey Pines Road in March 2014, she completed the décor by hanging a sign out front. It read: Free Guided Cove Swims. “It’s remarkable ...

As summer draws near, kids are increasingly likely to find themselves in or near the water. To some, this is a much anticipated opportunity for recreation and physical activity. But for those who ...

Michael Phelps taught several of the Baltimore Ravens how to swim after the team asked the 28-time Olympic medalist to coach them last month. Phelps arrived at the Ravens' training center a couple of ...