CHESAPEAKE, Va. — 10-year-old Chesapeake resident Grace Franco has come a long way since her mom first enrolled her in swim lessons at the Chesapeake YMCA more than six months ago. “She started off ...

Check out the the invited athletes, psych sheets, relay eligibility and alternate lists for the 2026 NCAA Division II Men’s ...

Olympian champion Michael Phelps has taken on the ambitious task of teaching the Baltimore Ravens football team how to swim. After learning that a third of the NFL team couldn't save themselves if ...

Maria Costa received her first swimming lesson at age two. She progressed from learning how to stay afloat to loving how to do it better. And more important, faster. James Madison University recently ...

Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...

Here's everything you need to know about the 2026 DIII swimming and diving championships. The championship takes place from March 18-21.

MINNEAPOLIS - The Gopher women's swimming and diving team is set to compete at the Big Ten Championships in Columbus, Ohio on Feb. 19-22. The Minnesota women's program is 8-3 overall on the season and ...