The Daily Iowan: How did you realize you wanted to come to Iowa? Olivia Swalley: I really had no intention of coming to Iowa. I wouldn’t say it was a last-minute decision, but when the opportunity was ...

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The Land of 10,000 Lakes has its share of middle school pools, too, but fewer students come to swimming classes ready to jump into the deep end. Clar Smith, a physical education teacher with the ...

Swimming can offer several physical and mental health benefits, such as supporting your heart and lungs and reducing anxiety. Share on Pinterest Rob and Julia Campbell/Stocksy United Swimming is an ...