Add Yahoo as a preferred source to see more of our stories on Google. Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His ...

Remember “being in your body”? In the 1960s and ’70s, a crop of counterculturalists argued that corporeal awareness was crucial not only to self-actualization but also to social transformation.

Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts in the 1970s and at age 69 he’s still teaching his full body workout classes ...

Editor's note: Part 19 of USA TODAY's Working Out From Home (#WOFH) series focuses on getting some living room exercise with a taste of martial arts under a highly motivating instructor who grew to ...

Last week, while I was stuck in my room practicing social distancing, I began searching YouTube for a daily nighttime workout. For the past eight days, I had been doing the same 13-minute HIIT class, ...

Jimmie Allen commented that Jake is doing "more exercising than I've done in the last 3 years." By Starr Bowenbank What’s old is officially new again. Case in point: After going through a box of old ...

For the best experience, please enable JavaScript in your browser settings. Tae-bo is a form of exercise that involves the combination of taekwondo and boxing moves ...

Blanks calls his workout a "lifestyle," not a trend, aiding in its longevity Kate Hogan was Director of Digital Specials and Features at PEOPLE. She started at PEOPLE in 2008, leaving in 2025. Daniel ...

NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...

Tae-bo is a form of exercise that involves the combination of taekwondo and boxing moves in the workout routine. First developed by Fitness instructor Billy Blanks ...