Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...
Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking ...
The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...
I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...
That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...
A new review of studies found that turmeric may help improve blood pressure, cholesterol and more. Older people without dementia experienced better cognitive health while taking turmeric. You can get ...
“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
Curcumin is known for fighting inflammation and acting as an antioxidant, so scientists have wondered if it could help with heart health, too. In the latest meta-analysis, Bahari H and colleagues ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...