We know that sleep is important for learning and memory, and that recent memory traces may be ‘replayed’ in the brain during sleep. Dreaming as well incorporates recent experiences, especially from ...

According to the theory of goal setting and task performance, people are more likely to achieve difficult yet attainable goals than they are to achieve less difficult goals. In addition, the theory ...

Your employees must achieve a number of performance goals before they can expect to be considered for higher level jobs and promotions. Using a performance management system, you can keep track of ...