Ever feel as if you're not getting enough of a workout from your tennis game? Clearly, you're not alone. The need for more challenging fitness opportunities on the court has spurred the creation of a ...
NEW YORK (Reuters Life!) - As the pros hit the courts for the start of the U.S. Open, tennis beginners and aces alike are burning calories and practicing their lobs, drop shots and backhands with ...
Tennis can be a great workout if you have skilled, competitively matched partners playing singles. For others, the game is more stop than go, sprinkled with cuss-muttering frustration: hit, run, whack ...
Tennis can be an intimidating sport for newbies and klutzes. Mastering it requires speed and stamina, agility and hand-eye coordination, strength and finesse, smarts and prolonged mental focus. Cardio ...
Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find out.
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