Health on MSN

7 hamstring exercises to build strength and power

Medically reviewed by Theresa Marko, PT Exercising your hamstrings is important for mobility (movement), athletic performance ...

Test your strength and endurance with these 3 exercises from the Army Combat Fitness Test

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...
Yahoo

8 Hamstring Exercises You Can Do at Home for Lower-Body Strength and Stability

Ah, hamstrings: the middle child of muscle groups. While they might not be the sexiest parts of our bodies, strong hamstrings play a vital role in our overall strength and stability. To learn more ...

If You Can Complete These 4 Exercises Without Stopping After 50, Your Body Strength Is Exceptional

Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.
The New York Times

What is a hamstring injury? How long does it take to recover? What are the grades of injury?

A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...