Earlier this year, a patient came to physical therapist Theresa Marko complaining of neck pain. Marko, who is based in New York City, began the appointment as usual, asking a series of questions about ...

Every morning you wake up with that familiar ache in your neck and shoulders, a dull throb that’s become as routine as your morning coffee. Throughout the day, you catch yourself rolling your ...

(MENAFNEditorial) Prolonged computer work, texting, mobile and electronic devices are playing havoc on our backs and necks. What's the solution? Chicago, IL - Modern technological devices are usually ...

DULUTH, Minn. -- Texting can be a pain in the neck. “Those neck muscles, they don’t just quit and let your head drop,” said Dr. Edward Martinson of St. Luke’s Physical Medicine and Rehab Associates. “ ...

In our technology-driven world, our necks are bearing the brunt of our digital habits. An increasingly common condition known as “tech neck” or “text neck” is causing pain and posture problems for ...

Sitting all day and scrolling all night are harming your spine. Expert explain how modern habits cause back pain, poor posture and long-term spine damage.

World Spine Day is an annual event on October 16th that raises awareness for spinal health, focusing on preventing back pain and disability through education and promoting healthy habits like good ...

Tech neck - also known as text neck - is a commonly used term to describe neck pain that results from overuse of various electronic devices. If you’re looking down at your cell phone or iPad too much, ...

Picture this: it’s 10 pm, the workday is over, but you’re still scrolling — blue light dancing on your face, thumb flicking over Instagram, YouTube or WhatsApp. Your head is drooped, shoulders slumped ...