Prior research on forgiveness has included randomized trials of forgiveness interventions and longitudinal analyses of observational data. This research has indicated that forgiveness lowers ...

Forgiveness remains one of humanity’s most challenging yet transformative practices. When hurt runs deep and betrayal feels fresh, the path toward healing can seem impossible to navigate. Yet ...

Before her mother died, Kiki Ramsey wrote her a letter talking about the impact that her mother’s addiction had on her as she was growing up. She ended the letter by writing, “I forgive you.” She ...

Forgiveness is a complex topic to discuss. But this is an act of self healing which is the road to self improvement. Holding grudges and waiting for revenge should never be an option. It is not about ...

How quickly the Amish forgave after the Nickel Mines shootings in October stunned the world. Filmmaker Martin Doblemeier will give insight into why the Amish forgave - and forgave so quickly - in his ...

Renowned televangelist and spiritual leader, Rev. (Dr.) Uma Ukpai, has called on Nigerians and Christians around the world to embrace the true essence of Easter — a season of sacrifice, healing, ...

Thanksgiving is a time of year when we traditionally focus on gratitude. In my family, that involves sharing thanks and grace at a table overflowing with Thanksgiving fare. Our comments are reflective ...

As a clinical psychologist with over 30 years of experience, I've had the privilege of listening to countless life stories and helping people navigate their challenges. While the weight of these ...

In July, I wrote a very personal article about dealing with offense and unforgiveness. In light of recent events, I want to revisit this subject from a different perspective. Many of you who follow ...