Psychotherapy is effective in treating many psychological difficulties and disorders. Since it is costly in time, energy, and money, though, the decision to enter therapy should not be taken lightly.

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Associate professor Rachel Tambling and doctoral candidate Thomas Bischoff, both of UConn's Department of Human Development and Family Studies, recently completed a study that examines why clients ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Mental health experts break down some common myths that persist around the experience of therapy.

Humanistic psychology believes that people are good and focuses on helping people reach their potential by exploring their uniqueness. It is based on the assumption that people have free will and are ...

Something significant is happening across America's mental health landscape, and it's not making front-page news. Quietly, ...