Health on MSN

5 plant-based foods with more protein than tofu

Medically reviewed by Maggie Moon, MS, RD Tofu is a great source of protein, particularly when you use firm tofu.However, hemp seeds, meat alternatives like tempeh, and other foods contain valuable ...
Fitgurú on MSN

Beyond the block: Why tofu is the hero ingredient for longevity and brain health in 2026

Ditch the "meat-alternative" label; science reveals this nutrient-dense complete protein can slash cancer risk and reverse ...
Food

Supercharging soy sales: Tofu enters a ‘new era of popularity’

Soy’s status as a protein-powerhouse and innovations that simplify its prep are boosting its sales at a time when health-conscious consumers and GLP-1 users seek nutrient-dense, clean-label options ...
The Economist

Tofu: never judge a food by its political reputation

SUELLA BRAVERMAN, Britain’s former home secretary, blamed “Guardian-reading, tofu-eating wokerati” for a protest that closed a bridge. Ted Cruz, a conservative American senator, complained that ...