It might be time to start listening to your heart. In recent years, millions of Americans have incorporated wearable health ...

From the moment I wake up, I begin tracking. I track my steps, calories burned, sleep quality, period, and ovulation. I track my runs on Strava and my heart rate, blood oxygen, and performance zones.

Understanding your body is one of the best ways to prevent disease before it starts. While regular checkups with your doctor are key, today’s tech makes it easier than ever to stay on top of your ...

In an era where health and wellness take center stage, the Vital Health Ring emerges as a cutting-edge device designed to promote a better, longer life. This innovative smart ring seamlessly combines ...

You’d think I would have been more self-conscious about walking around New York City while wearing no fewer than six health trackers at a time. For the first six months of this year, I wore smart ...

Whether you are managing medical appointments for yourself or a loved one, tracking appointments, tests, and to-dos can help you prioritize your health. If you’re scheduling healthcare appointments ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. While you may be familiar with tracking things like your weight, ...

Zahi Fayad practices what he preaches. As a professor of radiology and director of the biomedical engineering and imaging institute at Mount Sinai, Fayad is leading a study investigating how our ...

Wellness & Prevention, a division of Johnson & Johnson that works with health plans on behavior change coaching, has released a mobile app, Track Your Health. The app is not available to the general ...

A toilet that tracks health data - Kohler’s Dekoda uses a bowl-mounted camera to analyze urine and stool. A hands-on review ...

People experiencing menopause may find it helpful to keep a record of their symptoms. It can be beneficial to write down characteristics, including what you’re feeling, when your symptoms start, and ...