Footing matters on trails, and it can be tempting to focus on your feet, but fixating on the ground directly in front of you ...
The controversial American distance runner beat the first male finisher by seven minutes and set a new women’s course record ...
Trail Running Pack — I wear a trail running pack no matter if I am running 5 or 25 miles. The reason is that you will then have a place to stow your layers as you lose them, as well as a place to put ...
In 2007, Blue Mounds resident Jason Dorgan set a record for running the entire Ice Age National Scenic Trail, a nearly 1,200-mile trail which snakes across Wisconsin. He completed the trail in 22 days ...
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