Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

These performances illustrate an important point for anyone training for HYROX: inspiration and motivation can start you on the path, but reaching race day in peak form requires structure and ...

Start off the spring season on the right foot with these top 10 training tips to help athletes prepare for achieving their running goals. Whether it’s finishing a race without stopping, setting a ...

Since the COVID-19 pandemic started, seeing others in masks has become commonplace. But have you seen a runner sporting a mask that makes them look a little bit like Darth Vader? These face coverings, ...

In performing arts training, we’ve often heard voice teachers and speech therapists speak on best practices for vocal health and hygiene. Likewise, we’ve heard from innumerable fitness trainers ...