“Take a deep inhale through the nose. Long exhale through the mouth.” Perched upon a yoga mat for her Thursday afternoon lesson, Lauren Ross slid effortlessly into the next position. She encouraged ...
When community members walk into the Tree Yoga Cooperative, they are often surprised as they take in the spacious, airy studio filled with light. “There is this stigma that things in South L.A. are ...
DENMARK (WLUK) -- You can channel your inner Zen on International Day of Yoga. The day aims to raise awareness worldwide of the many benefits of practicing yoga. FOX 11's Emily Deem was joined by ...
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