While everybody can't stop dancing to Mark Ronson's "Uptown Funk," this guy decided to incorporate his dancing impulses into his treadmill workout and the result is amazing. Don't believe me? Just ...
The Canadian personal trailer nails his dance to "The Way You Make Me Feel." — -- Going to the gym can be rough, unless you’re there with this guy. Trent Ruban, a personal trainer at GoodLife ...
If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.
Treadmill workouts are a fantastic way to get running sessions in, whether you're marathon training or just looking to improve your cardiovascular fitness while swerving uncooperative weather.