A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...

Dr. Ramani Durvasula is a clinical psychologist who writes extensively about mental health topics, so when she uses the term "triggered," it is not done flippantly — such as to complain that one was ...

Because our limbic system, sympathetic nervous system, and amygdala are suited to anticipate danger, our body and mind often spiral so significantly that we experience a genuine sense of lack of ...