Turmeric Benefits: The Ancient Root That's Taking Wellness by Storm: By Sanya Singh From your grandmother’s kitchen to modern wellness routines, turmeric has always been a golden staple in Indian ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

Turmeric is a root which is more commonly seen and consumed as a spice. Even with it’s use in recipes and over-the-counter pills as a supplement, Dr. Lacy Anderson explains the root’s benefits and ...

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

The ancient practices of traditional medicine have long highlighted the healing potential of natural ingredients. Today, modern science is catching up, offering fresh validation of these age-old ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying power. These vibrant concoctions, often spotted in the hands of celebrities ...

Kali haldi, or black turmeric tea, could be beneficial for joint pain. Studies indicate exactly how it can help and what ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

There is a selection of warming spices that will enhance your next cup of turmeric tea by balancing the bitterness and ...

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's fresh or already powdered.