“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...
Could a turmeric supplement be the missing piece to your wellness puzzle, or is it just another health trend?
Gut health influences inflammation, disease risk and overall health. Turmeric may help improve gut health by reducing inflammation and improving the microbiome. Also include plenty of plants and ...
Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...
Joe Graedon, M.S., and Teresa Graedon, Ph.D. Q. I just read your article about irritable bowel syndrome, IBS. I’m surprised you didn’t mention ginger. My IBS started in my 20s. I’m now 69. I tried ...
The ancient practices of traditional medicine have long highlighted the healing potential of natural ingredients. Today, modern science is catching up, offering fresh validation of these age-old ...