If you've been wanting to get into a consistent workout routine at home, why not try yoga? Even if you've never touched a yoga mat before, there are plenty of yoga for beginners tutorials on YouTube ...

Ever wish Kerry Washington could be your yoga instructor? Well, she actually can be — virtually, of course. Since mid-May, the Little Fires Everywhere actress has been blessing her Instagram followers ...

Typically replies in GIFs. Loves collecting sunglasses, lipstick and perfumes. Is often spotted munching on fries or pizza. Believes chicken fried rice and butter chicken is a combo you need to try.

Pragati Ratti Sharma June 20, 2017 12:14 PM IST Preparing you for your Yoga Day activity, India.com, in association with Yoga trainer Aditi Ratti, gets you the Marjari Asana or the Cat Pose. Pragati ...

Your morning routine may include brewing a cup of iced coffee, or doing a workout that makes you feel energized and motivated to take on the day. This workout might have high-intensity moves or a ...

Both yoga and Pilates build strength and improve flexibility, but is one better than the other?

Hot yoga is a kind of exercise that is performed at a certain room temperature which results in excessive sweating. This exercise holds several health benefits because of which many people are ...

TYPES OF YOGA: Yoga has evolved over centuries, so has its different types. So with all the yoga options out there, it can get overwhelming for you to choose the one that works the best for you. Some ...

Fitness has become a sort of newfangled obsession for Bollywood in recent years. Actresses are snapped walking out of exercise studios all dressed up in chic workout wear, making it an opportune ...