What Are the Different Types of Sugar? Not all sugar is created equal—and the many varieties come from different sources and undergo different production processes. The various types of sugar can be ...

Coconut Sugar vs. Cane Sugar: Which Is Healthiest? Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds ...

In today’s focus on clean eating and balanced nutrition, the type of sugar we consume is under growing scrutiny. Cane sugar vs beet sugar is a common comparison, as both are widely used sweeteners in ...

Coconut sugar is often perceived as healthier, but experts state it impacts blood sugar and diabetes risk similarly to cane ...