To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...
People following a completely unprocessed, whole foods diet tend to eat a lot — a whopping 57% greater amount than those who ...
They're everywhere in our cupboards, fridges and supermarket shelves. Convenient, cheap and often very attractive, ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which ...
Surprisingly, ultra-processed foods can even affect your brain and how you feel. The Times reports that eating too many ready ...
A tightly controlled clinical trial reveals that ultra-processed foods not only drive weight gain and worsen cholesterol levels but also impact reproductive hormones and sperm health, highlighting ...
A recent study highlights the concerning link between ultra-processed foods and eating behaviors in young adults. Here's what ...
Next time you're at the store, think twice before you purchase snacks that will leave you hungry, and over time, may cause ...
Lately, it seems like everyone is talking about the negative health effects of ultra-processed food. The only surprising thing about this conversation is how long it took for it to happen. Most ...