The news about the state of the nation’s mental health was alarming even before the traumatic events of this past week—when news cycles and social media timelines were flooded with news about racists, ...

Twelve years ago, I remember a conversation with my neurosurgeon during a follow-up visit after an accident-related sacroiliac joint fusion surgery, where I subsequently also broke several vertebrae.

Think of all the tasks you complete on an average day. Showering, working, making meals, and exercising require more energy, while others, like walking to the bathroom or combing your hair, are easier ...