Dynamic and static stretches and strengthening exercises can help relieve upper back pain. Working on your core muscles may also help. Ouch! Neck and back pain cramping your style? Regardless of the ...

To present an interesting case of a 14-year-old male with acute paresis of upper extremities and progressive difficulty with lower extremities. The patient is a competitive wrestler and was performing ...

Upper crossed syndrome refers to a particular configuration of overlapping overactive and underactive muscle groups in the neck, chest, and shoulders. Typically, poor posture causes the syndrome, ...