As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural ...

Your body uses bones for several purposes. They store calcium, anchor muscles, shield organs, and give structure. Maintaining bone health in adolescence is as important as maintaining it in childhood ...

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

Adam Taylor is a professor and director of the Clinical Anatomy Learning Centre at Lancaster University. This story originally featured on The Conversation. The human hand is remarkable. Not only does ...

Promotion CoC Sport Gripper Captains Of Crush Hand Gripper Sport - 80 Lb Resistance For Grip Strength Training Hand Grip ...

Promotion Finger Hand Strengthener Finger & Hand Strengthener Set - Adjustable Resistance Bands For Grip Training Finger ...

Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.