V Shred is a fitness and nutrition platform that aims to provide personalized guidance to individuals looking to achieve their weight loss or muscle building goals. The service pairs you with a ...

In a world filled with food delivery apps and fast food restaurants on every corner, eating healthy is a constant battle. Our taste buds crave excitement, and let’s face it – boring broccoli just ...

Vince Sant reveals how he transformed V Shred from a garage gym idea into a fitness empire. Learn how personalization, community, and strategy helped millions get in shape—and why V Shred is just ...

CHICAGO (WLS) -- Since the beginning of the stay-at-home-order, ABC7 has been sharing ways to stay active while staying indoors. Bonnie Micheli and Tracy Roemer, owners of the Chicago-based fitness ...

Opinions expressed by Digital Journal contributors are their own. Disclaimer: Conrad’s story and results are unique. Results with the V Shred program vary. For typical results, please see the ...