People can take the root of the valerian plant Valeriana officinalis as a supplement. Valerian root may have a sedative effect and reduce anxiety, making it a popular natural remedy for sleep problems ...

Valerian root and melatonin are two natural sleep aids. Here, learn about their differences, how well they work, possible side effects and interactions, and the best dosages in various situations.

The herbal sleep aid valerian root has been linked to causing vivid dreams, heart palpitations, headaches, and dry mouth. It can also interact with certain medications and substances. Valerian root is ...

Valerian root is an herbal remedy that has been used for centuries to promote sleep and help relieve anxiety. Its documented use stretches back to ancient Greece, and many different cultures have ...

Valerian root — also known by its scientific name Valeriana officinalis — is an herbal remedy that has roots in ancient Greece. The valerian plant features pink or white flowers. It is native to ...

Roman Emperor Valerian’s capture by Shapur I at Edessa was the lowest point in Roman history, exposing the empire's sudden ...

The visuals in Valerian and the City of a Thousand Planets are truly unmatched with every alien and detail feeling real, but the story and characters fall flat. Major flaws arise in the film from Dane ...

Luc Besson’s latest science fiction film is an adaptation of the classic French comic book Valérian and Laureline. Valerian and the City of a Thousand Planets follows the titular Valerian and his ...

Besson side-stepped Hollywood's studio system by financing his sci-fi epic like an independent film. Here's how he pulled it off. It’s hard to get more ambitious than Luc Besson‘s 3D epic “Valerian ...

“Valerian and the City of a Thousand Planets” is filmmaker Luc Besson’s wild imagination brought to life. The film’s primary set piece is the thing in the title that’s not Valerian, and demands an ...

Valerian is an herb that’s commonly used as an ingredient in sleep aid supplements. It may also help you relax, as well as help reduce mood symptoms like anxiety. If you have sleep issues, you might ...