Indian kitchens debate ghee versus vegetable oil for cooking. While ghee offers vitamins and aids digestion, vegetable oils rich in unsaturated fats are often better for heart health. Choosing oils ...

IT’S HARD TO pinpoint just when ghee was invented, but the why is pretty clear. Ghee is butter that has been heated and clarified—that is, had its milk solids and water removed to produce pure ...

Avantii Deshpaande says that oil is always better for cooking rather than ghee and suggested alternative ways of including ghee in daily diet. Gut health expert and nutritionist Avantii Deshpaande ...

KARACHI, Nov 9: With Eidul Azha being just a week away, market players and stakeholders have pushed up the rates of most items in high demand on the festival — vegetables, ghee and cooking oil. With ...

The domestic production of edible oil and vegetable ghee during first two months of current financial year grew by 6.4 percent and 6.6 percent respectively as compared to the output of the ...