Sound therapy has been used in various forms, from guided meditation to yoga and sound baths, but Ray Kelly takes the practice a step further with the introduction of Sava, a human-sized sound pod ...
Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...
A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator ...
Millennial Skin on MSN
Sound healing is going mainstream—here’s why it actually works
Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.
Some sounds just help you relax. Some put you on edge. Crashing waves, soft rain, a babbling creek or the soft melody of song birds may make you want to curl up under your work desk and take a nap.
A bidding war on eBay between Gale Simon and her sister turned into a lifelong love for therapeutic singing bowls. Simon, 64, is the owner of Acoustic Therapy Partners, 2775 W. 17th St., in Erie. She ...
2 Institute of Food, Nutrition and Human Health, Massey University, Wellington, New Zealand 3 Animal Nutrition and Physiology, Massey University, Palmerston North, New Zealand Correspondence to ...
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