The dreadmill. The hamster wheel. The clothes hanger. Treadmills often get a bad rap, and many runners consider them an inferior way to train, but hear us out! Using a treadmill to practice run/walk ...

Walking is a wonderful way to stay active and comes with all kinds of health benefits, including less back pain and improved fitness and mental health. But what if the weather is unbearably hot or ...

A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Finding room for exercise equipment in a small apartment or home office can feel impossible. The FlexiSpot WPS01 2-in-1 walking treadmill solves this problem by combining two machines into one compact ...

Getting outside for exercise in the winter isn’t always doable—you probably wouldn’t be thrilled to take a walk around the neighborhood while it's sleeting outside, for example. That’s why it’s smart ...

A walking pad will let you amble along without having to stop what you’re doing, whether that’s working or watching TV.