Waterfall is a great way to release stress and get our body ready to focus! Benefits: Relaxes the nervous system Changes perspective Stretches back side... Stand in mountain pose. Raise your arms up ...
WUYUAN, China – Six yoga veterans recently demonstrated their skills at a waterfall at Dazhang Mountain in Wolong Valley, Wuyuan County, in China’s Jiangxi province. WUYUAN, China – Six yoga veterans ...
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