If you or a loved one has struggled with an eating disorder, know this: You (and they) are not alone. Some 5% of the population has been diagnosed with one before, per the American Psychiatric ...
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What does it mean to eat clean?

This eat-healthy trend focuses on consuming minimally processed food. Learn more about the benefits of clean eating and if it’s the right fit for you.
One eating disorder is becoming increasingly prevalent. Though it didn’t even have a name as early as 10 years ago, ARFID—which stands for Avoidant/Restrictive Food Intake Disorder—has seen a 200 ...
You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too? "I’ve been getting this question for as long as I’ve been practicing as a ...
Bulimia nervosa and binge eating disorder are both types of eating disorders. Both may start during adolescence and involve eating large amounts of food in a short period, but they have important ...
There is no single cause of eating disorders. However, research suggests that social media may sometimes be a contributing factor, as some content on social media platforms can promote thinness and ...