Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Honestly, something pretty huge is happening right now. We're watching millions of people simultaneously pulling away from ...
In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
U.S. Health Secretary Robert F. Kennedy Jr. is spearheading a federal push to rein in ultra-processed foods. But what exactly are they? The term is sometimes used interchangeably with “processed foods ...
Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...
Processed foods aren’t necessarily evil. They reduce food waste in some parts by using more of the commodities in question.
California is beginning to phase out what it deems the most problematic ultra-processed foods from its school breakfast and lunch menus. The law, signed this week by Gov. Gavin Newsom, is the first in ...