If you grew up feeling unsafe or unloved, your adult relationships might carry those same fears. The good news is that you ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

No matter how well you and your partner complement each other, you'll inevitably have to navigate your unique differences. Perhaps you need constant affirmation from your partner in order to feel ...

We all want an easy love, or at least one that doesn’t make us panic, bolt, or force us to become a detective. Of course, ...

Attachment theory sounds like a complicated concept, but when you're a parent it can sometimes boil down to a crying, clinging child who does not want to be separated from you. Put simply, attachment ...

Secure Attachment: You feel comfortable getting close to people and don’t have a lot of stress about it. Anxious Attachment: You feel a lot of anxiety around getting close to people. Avoidant ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of attachment.

Attachment styles are a popular way to understand how people experience relationships and why they might struggle to be vulnerable with loved ones. They're a popular topic of conversation — in online ...

You know the feeling you get when your crush finally texts you back after days of going dark? The butterflies in your stomach, that roller-coaster-of-emotions-gripping anxiety can make you, well, a ...

While we all strive for a secure attachment style, understanding how you instinctively navigate relationships can help you get there. According to love coach Jianny Adamo, LMHC, attachment styles ...